Begin the day in stillness.

This traditional tea ceremony is a slow, intentional morning ritual designed to awaken clarity before the world asks anything of you. Rooted in ancient practice, the ceremony unfolds through three cups of tea, each served with purpose, guiding you from presence, to awareness, to quiet vitality.

Rather than drinking for stimulation, we drink to listen. The warmth of the tea invites the body to soften, the breath to slow, and the mind to settle into a meditative rhythm. Each cup marks a transition:

• The first grounds you into the moment

• The second opens perception

• The third integrates intention for the day ahead

Held in silence and gentle guidance, this ceremony honors morning as a sacred threshold, a time when the nervous system is most receptive and the mind is naturally clear.

This is a practice of meditation and great for those who struggle or are just starting to learn more about the benefits of meditation in a variety of ways.

Come as you are. Leave centered, awake, and quietly aligned for the day ahead.